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Dermaviduals DMS® Body Lotion

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Dermaviduals Individual Mask

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Dermaviduals PlutioDerm® Fluid

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Indulge in a beautiful, refreshing, recharging fac

Indulge in a beautiful, refreshing, recharging facial ritual @pureskinclinic_remuera ✨💞

#remuera #holistic #facialist

@dermaviduals Hyaluronan NAG Liposomes serum ✨

@dermaviduals Hyaluronan NAG Liposomes serum ✨

This product seriously minimises the appearance of fine lines & wrinkles & can also make visible & cellular improvements to other skin conditions such as pigmentation, congestion & inflammation.
I’m in my 40s now & have truly never been happier about the condition of my skin.
@dermaviduals has been a part of my daily routine for almost four years now & I’m forever grateful to @pureskinclinic_remuera for guiding me on my ever evolving skin journey. Ad.

#remuera #holistic #antiaging #skincare

📈High cortisol levels? It’s time to make stre

📈High cortisol levels? It’s time to make stress your ally.

Try these 5 things
• Go to bed by 10 pm, lying on your right side to stimulate the vagus nerve.

• Take omega 3, such as extra virgin cod liver oil or other fish oil, 1 to 2 grams per day. It lowers your cortisol levels, increases lean body mass, and improves vagal tone as measured via heart rate variability.
SIMKA Omega-3 are great ‼️

• Add in some vitamins. Unremitting cortisol-raising stress can deplete certain micronutrients, including vitamins B1, B5, B6, B12, C, and tyrosine. Excess stress also can cause you to excrete magnesium, a mineral key to calcium absorption. Vitamin C has been shown to lower cortisol levels. L-theanine (found in green tea)
Is thought to reduce stress and calm down the sympathetic nervous system. L-tyrosine is an amino acid that serves as a precursor to important neurotransmitters that can be depleted by stress, such as norepinephrine and dopamine.
Let’s chat and get you the right combo❗️

• Wean from caffeine and alcohol.
Alcohol raises cortisol and the effect persists for twenty-four hours in men—probably longer for women.
The rise in cortisol may then disrupt your sleep. This has a knock-on effect on insulin. We know that one night of bad sleep makes you more insulin resistant the next day. Higher cortisol may disrupt the regular insulin signal. If you are chronically disrupting it by a moderate to heavy amount of alcohol, that will lead to more insulin resistance. Add to that high stress, not getting enough exercise to make your muscles hungry for glucose, and that’s where you start to get a compounded problem with insulin.

Caffeine directly induces the adrenocortical cells to produce more cortisol, as well as more epinephrine, norepinephrine, and insulin. For those that tolerate caffeine better than I do, I recommend finding the smallest dose of caffeine that supports your productivity yet doesn’t undermine your health.

• Avoid common food intolerances like gluten and dairy as l often see that they may raise cortisol in some people. Think of this as “food stress.”

Which one will you do today?🧐

#cortisol #detox #remuera #holistic #skin #health #solutions

Have you tried the ‘clean’, skin loving Osmosi

Have you tried the ‘clean’, skin loving Osmosis Makeup yet?✨

We love empowering you with the best tools for your beauty routine, which is why we’re obsessed with Osmosis’ commitment to creating products that not only make you look amazing, but also nourish your skin!

Here’s few fav picks of only some of the incredible products you can now get your hands👇🏽

💗 Pressed Base - A silky-smooth and semi-matte flawless finish that lasts all day, with a botanical formula and natural UV protection that helps to control shine and minimise pores.

💗 Flawless Concealer - A game-changing concealer that provides medium to high coverage, while also helping to reduce the look of fine lines and wrinkles.

💗 Flawless Liquid Foundation - Your new favourite base! This foundation provides flawless, buildable coverage that lasts all day, while also helping improve the quality of your skin over time.

💗 Luminous Treatment/Highlighter - Illuminate your best features with this stunning highlighter that hydrates and stimulates barrier repair, while protecting against blue light and free-radical damage.

💗 Makeup Brushes - Blend, buff, and perfect your look with these high quality, cruelty-free makeup brushes.

What sets Osmosis apart is they use only the best, clinically-tested ingredients free from harsh chemicals, artificial fragrances, and dyes. They’re also cruelty free with vegan-friendly options!

Pop by the clinic to explore the full range, and let us help you find your perfect match 💕

#cleanmskeup #osmosismakeup #naturalmakeup #beautyessentials #remuera #holistic #skincare #beauty #crueltyfree

Going on a holiday ✈️ Whether you’re starti

Going on a holiday ✈️

Whether you’re starting your dermaviduals journey, need a travel-friendly routine, or want to gift skin health, our Starter Kits provide the essentials for a tailored approach to skincare.

#dermaviduals #corneotherapy #skincare #skinhealth #starterkit #travelskincare #remuera #skin #specialist

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